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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are people who care out there to help you cope. Don't hesitate to talk to someone you feel comfortable with. You can also find helpful information on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer compassionate help and resources accessible 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through neglect, please reach out Childhelp USA. Their dedicated team is available 24/7 to offer assistance. You can obtain crisis intervention by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Keep in mind that you're not alone. It can be tough to go through these situations on your by yourself. There are options that can provide assistance. Asking for aid is a wise decision.
- Don't delay to seek support
- There are many ways
- You deserveto find peace